Poke Bowl, Honolulu style
2016-09-09




- This Recipe
- Cuisine: Asian Cuisine
- Course: Main Dish, Fish
- Difficulty: Easy
- Category: Course
- Yield: 2 Bols
- Servings: 2
- Preparation Time: 20 Minutes
- This Post
- Author : FX (François-xavier)
- Category: Recipe
- Posted on: Friday September 9, 2016
- Comments : No Comment
-
Languages :
English |
Français
- Ingredients
- Garlic, Avocado, Cilantro, Ginger, Sesame seeds, Sesame oil, Green onion, Rice, Soy sauce, Salmon, Palm sugar, Tuna fish,
- Staples
- Hawaii
- Print This Recipe
-
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A poke bowl that I learned in Honolulu, very simple and sooooo delicious Don't forget to share your photos once you tried this recipe! HERE |

About this recipeI first heard about poke when I visited the beautiful Hawaiian island of Oahu, and my first try was a revelation |
![]() |
Oahu island |
Honolulu, in beautiful Oahu. That was the last island of the Hawaiian islands that I visited, for I was under the assumption that Honolulu was just another American city, with its starbuck and other chain food restaurants...
And I was wrong ! The city and the island are actually very interesting ! I recommend to visit not only Honolulu but also the countryside which is amazing
Here's the volcanoe "Diamond Head" that you can see from Waikiki beach
And I was wrong ! The city and the island are actually very interesting ! I recommend to visit not only Honolulu but also the countryside which is amazing
Here's the volcanoe "Diamond Head" that you can see from Waikiki beach
Waikīkī |
Though I liked Waikiki, I preferred other beaches, on the south side, more quiet, with locals, and fewer tourists !
And I love those Hula dances, and even if they are here for tourists' delight, I find them so beautiful.... Something that I learned during my trip to Oahu : These dancers tell a story, but through their hands : You are supposed to look at their hands, for it is their hands that will tell the story
And I love those Hula dances, and even if they are here for tourists' delight, I find them so beautiful.... Something that I learned during my trip to Oahu : These dancers tell a story, but through their hands : You are supposed to look at their hands, for it is their hands that will tell the story
The greatest surfer |
The best surfer of all times is probably Duke Kahanamoku, and this statue reminds us that Duke used to swim and surf here
The other greatest surfer |
Ingredients
You will need...
Steps
3. Cut the
4. Actually, I am using
Salmon Filet
(2 ¼ lbs or 1 kg) into chunks4. Actually, I am using
Salmon Filet
but if you travel to Hawaii, you will notice that they prefer using Tuna13. Assembling the bowl: Start by putting some
14. Add the Fish with the Sauce and the Avocado
15. For the toppings, I use
Rice
in each bowl14. Add the Fish with the Sauce and the Avocado
15. For the toppings, I use
Coriander leaves (cilantro)
andSesame Seed
All the Asian Cuisine recipes![]() ![]() ![]() All the Asian Cuisine recipes are HERE |
The result and the pix
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Cooking with the same ingredients ?
What else to cook with Avocado |
What else to cook with Cilantro |
What else to cook with Ginger |
What else to cook with Sesame oil |
What else to cook with Green onion |
What else to cook with Soy sauce |
What else to cook with Salmon |
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2 ¼ lbs Salmon Filet (1 kg)
1 Cup Rice
3 tablespoons of Soy Sauce
1 tablespoon of Sesame Oil
1 tablespoon of Ginger Root
2 Garlic Cloves
½ teaspoon of Palm Sugar
3 Green Onions ('Scallions')
1 Avocado
A small quantity of Coriander leaves (cilantro)
A small quantity of Sesame Seed
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