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Leanier Healthier Crispier Oven-baked French Fries

2021-07-11

   La version Française se trouve ICI
A 2 stages recipe for delicious, crispier, more lean, oven-baked fries 

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About this recipe

Love fries ? Feel guilty that they are too fat ? Don't look further !
Oven-baked fries

Here's a Fries recipe that produce more lean and crispy Fries !
Oven-baked fries

● We first boil the potatoes (technique created by chef Pierre Marchesseau)

● We then finish baking those potatoes in the oven, with just a bit of oil for the taste !
Oven-baked fries


Ingredients

Oven-baked fries

For 2 servings

 
2 ¼ lbs Potatoes (1 kilogram). Russet or Yukon

½ Cup Canola Oil (100 grams)

2 teaspoons Salt (12 grams)

2 tablespoons of Garlic powder

 

For 3 servings

 
3 lbs 5 oz Potatoes (1.5 kilograms). Russet or Yukon

¾ Cup Canola Oil (150 grams)

1 Tablespoon Salt (18 grams)

3 tablespoons of Garlic powder

 

For 4 servings

 
4 lbs 7 oz Potatoes (2 kilograms). Russet or Yukon

1 Cup Canola Oil (200 grams)

1 Tablespoon Salt (24 grams)

4 tablespoons of Garlic powder

 

For 6 servings

 
6 lbs 10 oz Potatoes (3 kilograms). Russet or Yukon

1 ½ Cup Canola Oil (300 grams)

2 Tablespoons Salt (36 grams)

6 tablespoons of Garlic powder

 

You will need...

Steps

The result and the pix





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What to cook with...

5 spice powder

, Almond extract, Almond paste, Almond powder, Almonds,

Apple liquor

,

Apple syrup

,

Apples

,

Apricot

, Avocado,

Basil

,

Basque sauce

, Beef,

Beef stock

,

Bordelaise sauce

,

Brown sauce

,

Brown sugar

,

Buttermilk

,

Candied orange

,

Cardamom

, Carrots,

Celery

,

Cherry

, Chicken,

Chicken liver

,

Chicken stock

, Chili pepper,

Chili powder

,

Chipotle

, Chocolate,

Chorizo

, Cilantro, Cinnamon,

Cloves

,

Coca cola

, Cocoa Powder,

Coconut

,

Coconut mousse

,

Coffee

,

Cognac

,

Coriander powder

,

Corn

,

Cream

,

Cream of Tartar

,

Crème fraiche

, Cumin, Diced bacon,

Dry yeast

, Egg Whites, Egg yolks, Eggs,

Espelette pepper

,

Fennel

,

Fenugreek

,

Fermented milk

,

Figs

,

Fish

,

Fish stock

,

Fish stock

, Garlic,

Garlic powder

,

Genoa bread

,

Gianduja

, Ginger, Glucose,

Glucose powder

,

Gold leaf

, Grand marnier,

Grand marnier ice cream

, Green onion,

Ham

,

Ham hock

, Hazelnuts,

Hoisin sauce

, Honey,

Ice cream

,

Ice cream stabilizer

,

Icing fondant

,

Inverted sugar

,

Isomalt

,

Italian meringue

,

Ketchup

,

Kirsch liquor

, Ladyfingers,

Lamb

,

Lard

, Laurel (bay) leaves,

Leeks

,

Lemon

, Lemon juice, Lemon zests, Lime,

Lobster

,

Madeira

,

Mandarine

,

Mango

,

Masa

, Mascarpone,

Mascarpone cream

, Milk chocolate, Milk powder,

Mint

,

Mousseline cream

,

Mozzarella

, Mushrooms, Neutral gel,

Nuoc mam fish stock

,

Nutmeg

,

Olive oil

,

Olives

, Onions,

Orange juice

, Orange zests, Oranges,

Palm sugar

,

Paprika

,

Parmesan cheese

, Parsley,

Pastis

,

Pastry dough

,

Peaches

,

Pearl sugar

,

Peppers

, Pistachio paste, Pistachios,

Poached eggs

,

Pork

,

Port wine

,

Potato starch

,

Potatoes

,

Powdered anis

, Puff dough,

Puff pastry paring

,

Rabbit

,

Raisins

, Raspberries,

Raspberry jam

, Red wine, Rhubarb,

Rice

,

Rice vinegar

,

Rosemary

,

Rum

,

Rye flour

, Sablée Dough, Saffron,

Salmon

,

Salted butter

,

Sausage

,

Sesame oil

,

Sesame seeds

, Shallots, Shortcrust Pastry, Soy sauce,

Spinach leaves

,

Split peas

, Strawberries,

Strawberry jam

,

Sweetened condensed milk

,

Syrup

,

Tempered chocolate

, Thyme, Tomato paste, Tomatoes,

Tonka bean

,

Tuna fish

,

Turmeric

, Vanilla,

Vanilla Custard

, Vanilla sugar,

Vegetable shortening (crisco)

,

Velvet spray

,

Wafer paper

, Whipping cream,

Whiskey

, White chocolate,

White wine

,

Whole flour

,

Worcestershire sauce

,

Yeast

,

Yoghurt

,



2 ¼ lbs Potatoes (1 kg)

½ Cup Canola Oil (100 g)

2 teaspoons Salt (12 g)

2 tablespoons of Garlic powder